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What is the first step of moving forward from the worst thing that’s ever happened to you?

Join me today for a solo episode as I process some recent thoughts I’ve been having about how healing actually begins with heartbreak. I share some of the painful (and downright bizarre!) early memories of “waking up” from my stroke and being in total denial about my situation.

That season taught me just how critical it is to confront the reality of our stories if we ever hope to move forward. In this episode, we’ll process through some insights about how Jesus named his pain, what true lament looks like, and a simple exercise you can borrow to confront reality for yourself.

Show Notes

Mentioned in this episode:

  • Hope Heals Camp – https://hopeheals.com/camp

  • Ecclesiastes 7:2

  • 2 Corinthians 4:8

  • Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting

  • Isaiah 45:3

  • Mike Erre

  • Hope Heals: A True Story of Overwhelming Loss and an Overcoming Love

  • Habakkuk 3:17-19

More from Katherine:

Hope Heals
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